This presentation covers: 

• Basic alcohol knowledge 
• Common myths and facts
• Safety tips
• Alcohol poisoning
• Alcohol-related laws
• Resources

• Participants will be able to identify signs of alcohol poisoning,  mitigation of risky behaviors, alcohol drinking alternatives, safety tips to include resources 

 The presentation covers:

• Basic alcohol knowledge 
• Common myths and facts
• Safety tips
• Alcohol poisoning
• Alcohol-related laws
• Sexual assault definitions
• Consent
• Victim blaming
• Bystander Intervention
• Resources

• In addition to the alcohol, presentation participants will be able to identify the 3 D's of bystander intervention, define consent, and how to reduce and report sexual assault. 

 The presentation covers:

• Basic alcohol knowledge 
• Common myths and facts
• Safety tips
• Alcohol poisoning
• Alcohol-related laws
• Common sexually transmitted infections
• Symptoms
• Sexual health tips
• Testing sites
• Resources

• In addition to the alcohol presentation, participants will also be able to identify ways to prevent STIs, signs, and symptoms, where and when to receive testing and information about reproductive health. 

 The presentation covers: 

• The importance of exercise related to mental well-being
• Tips and tricks on how to exercise to reduce stress
• Where to exercise on campus & in the community
• Integrating movement into your daily routine for a healthier you

• This presentation will cover the importance of exercise to mental well-being, reduce and manage stress, and tips to get moving. Participants will learn the benefits of exercise for mental health and places to exercise on campus.  

 This presentation covers:

• Alcohol
• Bystander intervention
• Exercise and Nutrition
• Sexual health
• Sleep & Stress management 
• Resources

• This presentation is an overview all standard topics listed on this page. Participants will be able to identify the key points of each topic.

 This presentation covers: 

• Power & control wheel
• Communication
• Healthy & unhealthy traits
• Gender fluidity
• Resources 

• Participants will be able to identify signs of a healthy relationship, potentially unhealthy relationship, and resources. Participants will learn about sexuality and the key concepts of sexuality.

 The presentation covers: 

• How to read a food label 
• Healthy vs unhealthy foods
• Hidden sugar & sodium 
• Smart shopping on a budget 
• Resources 

• Participants will be able to identify the pillars of a healthy well-balanced meal. The benefits of good nutrition for physical and mental wellbeing along with resources to achieve good nutrition.

 The presentation covers:

• Common sexually transmitted infections
• Contraception
• Symptoms
• Statistics
• Sexual health tips
• Testing sites
• Resources

• Participants will be able to identify the signs and symptoms of STI’s, when to get tested, how to properly use protectionn, contraception.  

 The presentation covers: 

• Sexual assault definitions
• Consent
• Victim blaming
• Bystander Intervention
• Resources

• Participants will be able to identify the definitions of sexual assault and harassment. Participants will learn about cconsent and local consent laws. Participants will also learn about ways to be an active bystander.

 The presentation covers: 

• The effects 
• Ingredients 
• Tips on how to quit
• Common misconceptions  
• Resources

• Participants will learn about the effects of nicotine, tips on smoking cessation, safe alternatives to smoking and debunk common misconceptions about nicotine

 The presentation covers: 

• Tips to reduce stress
• Tips to avoid stress
• Interactive stress-reducing exercises 
• Resources

• Participants will be able to identify the signs and symptoms of burnout, ways to mitigate burnout including stress reduction and tools to minimize stress.

 The presentation covers: 

• Statistics
• Common myths
• How to help 
• Resources 

• Participants will be able to identify the signs of suicide, ways to safely reach out, identify resources for mental health and learn how to refer those in need to proper services.

 Special request

 (Please allow 3 weeks notice)

Looking for something more specific? We will tailor presentations to fit your desired topics, audience, and length of time!